Author archive for Sarah

The yogini: Lara Bogdanovic The location: Downtown Dubai The pose: Sirsasana (aka headstand) Where’s home for you? Dubai but...

Hidden away on the wellness floor of the Oberoi is their spa, a serene space with a delicious scent...

*I’m a big believer in beauty coming from within and a friend of mine was raving about the benefits...

Bringing Ritual into the Bedroom By Cyntha Gonzalez When I was a university student, I was invited to my...

The yogini: Julianne Andrews The pose: One-legged King Pigeon (aka Eki Pada Raja Kapotanasana) The location: Nairobi, Kenya The...

Finding Zen in the Air Frequent Flyer,  JS Turco offers ten ways to ensure your flight is more blissful...

The above photo was taken (on some rocks in Jumeirah) by the lovely, free-spirited Jacqueline Kent *Yesterday, my friend...

Why We Attract our Partners by Cyntha Gonzalez Relationships! We may be in one that is finally healthy and...

THE SHADOW by Feminine Awakening Guide, Silfath Pinto She is dancing on the wall She is crawling on the...

SIX WAYS TO BOOST INTUITION We all have the ability to enhance our intuitive powers. Gifted intuitive reader and...

*The YogaFest – the annual, vibrant, outdoor three-day yoga gathering in Dubai – is back again. This free event has an...

The Yogini: Basma Saimua The Pose: Tree Pose or Vrksasana The Location: Ubud, Bali The Benefits: This balancing posture...

Fifty Shades of Tantra by Cyntha Gonzalez Judging by the box office success of the cinematic adaption of the...

“The eyes are the windows to your soul” William Shakespeare WHAT: EYELASH EXTENSIONS There’s no denying it – fluttering...

The yogini: Amy Walker The pose: Utthita Hasta Padangustasana (aka Standing Big Toe Extension Variation) The location: A local...

*Last Friday, I was invited to the desert for an unconventional evening of personal coaching. So around 3.30pm we...

How to be an Ally to our Love Partner by Cyntha Gonzalez When we share life with another, we...

*At the OTB Market (supporting new, alternative concepts) in Downtown Dubai, I came across a gorgeous fair-trade fashion label...

Life Coach, Ceri McVittie believes you should go for your dreams today. Life is short and finding your purpose...

Sensual Poetry by Feminine Awakening Guide, Silfath Pinto ALL THE WAY TO THE V Inhale deeply All the way...