Author archive for Sarah

HOW TO SPOT A FAKE GURU So with the recent full moon came Guru Purnima – a day where...

The yogini: Brie Lakeman The location: The Maldives The pose: Standing head to knee (aka dandayamana janushirasana) The benefits:...

With gratitude to Faddic for his painting entitled ‘Round World’   The 4 Octaves of Sexual Expression by Cyntha Gonzalez...

Think of ‘detoxing’ and sometimes bizarre concoctions, grapefruit diets and deprivation regimes spring to mind. Thankfully, Detox Delight has...

Rewind ten years and natural beauty was pretty much a rarity. Thankfully these days, it’s almost mainstream which also...

Rawlicious Pizza One thing guaranteed to make anybody think twice about becoming vegan is giving up cheese and maybe...

TOP TEN TIPS FOR GOING VEGAN  by Joyce Cunningham I became a vegan in the early 1980s, while working...

The yogini: Liz Terry The location: Chautauqua Park, Colorado The pose: Urdhva Dhanurasana (backbend with one leg in the...

*I can’t wait to start juice cleansing with Detox Delight. Their organic juices look super tempting and as they...

Mastering Sexual Desire by Cyntha Gonzalez Ramadan will begin this weekend, heralding in a lunar month-long fast from food...

THE MUSIC CONSPIRACY THEORY “Everything is energy and that’s all there is to it. Match the frequency of the...

An Ode to Mother Kamlesh Acharya (pictured in the above photo on the right) is a published poet who...

It’s funny how the Universe works. I visited a psychic a year ago and she told me that I...

Chocolate and Banana Mousse Cakes Sometimes you want something rich and gooey and it becomes an itch you can’t...

The yogini: Marlie Winnubst The pose: Headstand (aka Sirsasana) The location: Kasbah, Morocco The benefits: Inversions are challenging but...

Tantra Tease and the Pole by Cyntha Gonzalez Pole dancing is leaping out of seedy bars and in its...

THE BEAUTY AND PAIN BEHIND HEARTBREAK Heartbreak is a universal phenomenon. When a relationship with someone you love ends,...

Who is Deliciously Miss V? I’m a 30-something aspiring novelist (one day I will get there!) and I live...

Dr Pradeep Ullal, one of the rare Himalayan yogis able to activate the kundalini shaktipat, enlightens us about the...

The yogi: Scott Brown The pose: Warrior II (aka virabhadrasana) The location: Sandbanks, England The benefits: This strong but...