Zen Wellbeing

Internationally renowned Psychic, Amira Celon gives us her predictions for your zodiac sign for 2015… ARIES MARCH 21 –...

So, you might have put on a few festive pounds or perhaps you’re contemplating a detox since 2015 is...

The yogini: Sabeena Grewal The pose: The camel (aka Ustrasana) The location: Zoga Yoga Cafe, Downtown Dubai The benefits:...

I must admit, I find the realm of psychics and mediums fascinating. About seven years ago, I went for...

NAMASTE DEAR READERS! *Last weekend we had fun doing our mini Mind, Body, Soul retreat at Anantara The Palm...

The yogini: Diana Azavedo The pose: Lord of the Dance (aka Natarajasana) The location: Angkor Wat Temple, Cambodia The...

As some of you already know, one of my favourite Indian restaurants for casual dining is Sukh Sagar. From...

*Around the corner from where I live (in Southridge, Downtown Burj Khalifa) is a newly opened yoga studio called...

THE DANCE OF INTUITION As Albert Einstein once said, “The intuitive mind is a sacred gift and the rational...

*Recently I came across a handcrafted aromatherapy meditation roll on (made from essential oils like sesame, grape seed, lavender,...

Andrea Anstiss, Psychotherapist & Hoffman Process Teacher explains how her upcoming workshops can help to transform you How often...

*This week the classic beauty brand Vaseline hosted a Mind, Body, Soul event at Anantara, The Palm Resort &...

HOW AND WHY ARE WE BEING DUMBED DOWN? Dumbing down populations has been a way of governments trying to...

Over the summer, a persistent feeling kept arising during my meditations. It was a calling for me to pursue...

Right now the temperature in Dubai is gorgeous and so I’ve started meditating outdoors, so I can feel the...

The yogini: Melanie from Desert Swan The pose: Feathered Peacock (aka Pinca Mayurasana) The location: Urban Yoga, Dubai The...

*I’ve just got back from our Mind, Body, Soul retreat on the charming island of Sri Lanka. It was...

With gratitude to Faddic for the above painting entitled, Soul Dancing. For purchase enquiries, email sarah@oncloudzen.com The Dark Side...

In part one of this exclusive interview, Daizan Skinner Roshi a world respected Zen Master talks about his own...

10 Compassionate Reasons to be Vegetarian By Deliciously Miss V As more and more people are opting to go...