Right now the temperature in Dubai is gorgeous and so I’ve started meditating outdoors, so I can feel the earth beneath me and the gentle breeze dancing through my hair. I also appreciate the feel of the soft, eco-friendly fabric of Carrot Banana Peach against my skin. And I’m wearing one of their yoga-inspired outfits (in the above photo) from the new collection – a bamboo tank top with pops of neon pink and dark grey bamboo leggings. I love the breathability of bamboo; it’s a super comfy natural fibre and yet has the durability you need to do everything from a shoulder stand to a headstand (which I still haven’t mastered!). I would definitely recommend this eco brand, since it’s not just stylish, it’s kind to the environment. Something which not only benefits us but future generations. To see more of Carrot Banana Peach’s new collection go to www.carrotbananapeach.com or pop into Stadium at The Dubai Mall.
*This week I discovered another hidden gem – Spadunya (located in Shams 1, off The Walk at JBR). I’ve reviewed several spas in the city and this one stands out since it celebrates the healing power of colour therapy. Everything from the relaxation room to the treatment itself is designed with the vibrational energy of colour and sound in mind. From the spa robe in a colour to suit your mood to the motivational book collection in the relaxation room, this spa has been designed with love and feels Zen. I recommend the 90 minute Colour Harmonizing Holistic Experience using essential oils on reflex points as well as the amazing Organic Colour Therapy range, Altearah Bio, which aligns the vibrations in our energy centres. Since October is Breast Cancer Awareness Month, SpaDunya is offering a complimentary colour consultation. To book go to www.spadunyaclub.com or call 04 439 3669.
*If you’d like to experience a Zen-inspired group meditation with me, please pop down to NYLA House (off Al Wasl Road) either on Sunday or Tuesday at 8.30pm. To book a class call 04 321 2662. Last but not least, I’m looking forward to seeing many of you at our Cosmic Sunset Party on Friday November 7th in the gardens of the fabulous De La Mer Spa. Please RSVP here if you haven’t done so already.
Have a wonderful week ahead!