Wellbeing

Internationally renowned Psychic, Amira Celon gives us her predictions for your zodiac sign for 2015… ARIES MARCH 21 – APRIL 20 There’s so much potential in your life this...

So, you might have put on a few festive pounds or perhaps you’re contemplating a detox since 2015 is fast approaching. Whatever the case, it’s always a good time...

The yogini: Sabeena Grewal The pose: The camel (aka Ustrasana) The location: Zoga Yoga Cafe, Downtown Dubai The benefits: This posture strengthens the back and heart region, stimulates fight...

I must admit, I find the realm of psychics and mediums fascinating. About seven years ago, I went for a reading with a gypsy-esque woman – think untamed ginger...

NAMASTE DEAR READERS! *Last weekend we had fun doing our mini Mind, Body, Soul retreat at Anantara The Palm Resort & Spa, which was the perfect setting (see the...

The yogini: Diana Azavedo The pose: Lord of the Dance (aka Natarajasana) The location: Angkor Wat Temple, Cambodia The benefits of the pose: It stretches your shoulders and chest...

As some of you already know, one of my favourite Indian restaurants for casual dining is Sukh Sagar. From Southern delicacies to Punjab specialities and Indian-Oriental combinations, there are...

*Around the corner from where I live (in Southridge, Downtown Burj Khalifa) is a newly opened yoga studio called Zoga. Besides selling a cool array of yoga mats and...

THE DANCE OF INTUITION As Albert Einstein once said, “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society...

*Recently I came across a handcrafted aromatherapy meditation roll on (made from essential oils like sesame, grape seed, lavender, holy basil and yalang-yalang) created with passion by a homegrown...